Is Soup Mix, Lima Bean with Barley Low FODMAP?

Ingredients

Barley, Lima Beans, Salt, Onions, Sugar, Monosodium Glutamate, Carrots, Spices, Vegetable Shortening (Contains Partially Hydrogenated Soybean And Cottonseed Oil), Corn Starch, Garlic, Paprika, Turmeric, Celery, Tomatoes, Bell Pepper, Spinach, Sodium Bisulfite Added As A

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup Mix, Lima Bean with Barley is available at 7 retailers

About this product

Soup · Dried