Is SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • riboflavin

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CHICKPEAS, CHICKEN MEAT, CARROTS, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RED PEPPERS, BUTTERNUT SQUASH, LENTILS, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF: DATES, MODIFIED FOOD STARCH, SALT, SPICE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED WHEAT GLUTEN, SUGAR, PARSLEY, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, SOY PROTEIN CONCENTRATE, PAPRIKA, SODIUM PHOSPHATE, DEHYDRATED GREEN PEPPERS, FLAVORING, CORN MALTODEXTRIN, MUSTARD FLOUR, CHICKEN STOCK, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Soup · Liquid

Flavor
SavoryGarlickyCitrus
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go