Is SOUP TOPPERS Gluten Free?

Ingredients

SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, GARLIC POWDER, MILK, SUGAR, YEAST, AUTOLYZED YEAST, NATURAL FLAVORS [MILK], BLUE CHEESE POWDER [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], BUTTER* [PASTEURIZED CREAM, SALT], BUTTERMILK, GARLIC*, SPICES, ONION POWDER, PARSLEY*, LACTIC ACID, MALTODEXTRIN, TBHQ [TO PRESERVE FRESHNESS]), SEASONED CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, 2% OR LESS OF ONION POWDER, SALT, WHEY, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, NONFAT DRY MILK, PARSLEY*, GARLIC POWDER, SPICE), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [TO PRESERVE FRESHNESS]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Dried, Piece