No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Soup, Vegetable and Beef Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

BEEF BROTH (WATER, BEEF STOCK), POTATOES, CARROTS, SEASONED BEEF, BARLEY, GREEN BEANS, PEAS, TOMATO PASTE, POTATO STARCH, CELERY, SALT, FLAVOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SOYBEAN), YEAST EXTRACT, DEHYDRATED ONIONS, CARAMEL, DEHYDRATED GARLIC, SPICE EXTRACTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Soup, Vegetable and Beef is available at 2 retailers

LoblawsZehrs

About this product

Soup · Can

Flavor
SavoryMeatySaltyUmami
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Soup, Vegetable and Beef | Spoonful