Is SOUP, WILD RICE WITH HAM Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • ham
  • cooked ham
  • pasteurized cream
  • milk
  • whey
  • roasted chicken meat and natural juices
  • chicken fat
  • cream
  • disodium inosinate
  • natural flavor
  • lactic acid
  • natural flavoring
  • +6 more

ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

+14 more in the app

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Ingredients

WATER, HALF & HALF (MILK, CREAM), COOKED HAM AND WATER PRODUCT-35% ADDED INGREDIENTS (HAM [CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), CARROTS, WILD RICE, YELLOW ONION, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), UNSALTED BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORING [LACTIC ACID]), LOW SODIUM CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC), CELERY, ALMONDS, LIQUID SEASONING (WATER, IODIZED SALT [SALT, POTASSIUM IODATE], WHEAT GLUTEN, WHEAT, AND LESS THAN 2% OF WHEAT BRAN, SUGAR, ACETIC ACID, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, CARAMEL COLOR), WHITE PEPPER, BAY LEAF.

Check SOUP, WILD RICE WITH HAM against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Soup · Liquid

Flavor
SavorySaltyButteryUmami
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunchOn The Go