Is SOUP WITH BACON, PUMPKIN, ROASTED APPLE Low FODMAP?

Ingredients

WATER, PUMPKIN, MILK, CREAM, ONIONS, SUGAR, ROASTED APPLES (APPLES, EXTRA VIRGIN OLIVE OIL), BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), COOKED BACON PIECES (SMOKE FLAVOR ADDED FULLY COOKED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE (FROM SUGAR), SODIUM NITRITE (PRESERVATIVE), SMOKE FLAVOR, DEXTROSE, POTASSIUM CHLORIDE]), CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED PLANT PROTEIN [SOY], NATURAL FLAVORINGS, SUGAR, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARROT POWDER), MODIFIED CORN STARCH, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES, YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]), SEA SALT, NATURAL FLAVOR (NATURAL EXTRATIVES OF MACE, MONO AND DIGLYCERIDES, SOY LECITHIN), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE WITH DATEM, SOY LECITHIN, SOYBEAN OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products