No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SOUR APPLE SOFT & CHEWY ROPES CANDY, SOUR APPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, 2% OR LESS OF CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, CONFECTIONERS GLAZE (LAC-RESIN), SALT, NATURAL FLAVORS, SPIRULINA EXTRACT COLOR, ACETIC ACID, TURMERIC OLEORESIN COLOR.

Check SOUR APPLE SOFT & CHEWY ROPES CANDY, SOUR APPLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Strip

Flavor
SourFruity
Texture
SoftChewy
Commonly used for
SnackingOn The Go
Low FODMAP? SOUR APPLE SOFT & CHEWY ROPES CANDY, SOUR APPLE | Spoonful