Is SOUR APPLE WATERMELON FLAVOR APPLES & POPPING BOBA WITH SWEETENED JUICE, SOUR APPLE WATERMELON Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- white grape juice concentrate
- natural flavors
- white grape juice
white grape juice concentrate
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apples, Water, Boba (Water, Sugar, Modified Food Starch, Calcium Lactate, Citric Acid, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), White Grape Juice (Water, White Grape Juice Concentrate), Sugar, Natural Flavors, Citric Acid, Carmine Color, Ascorbic Acid, Lemon Juice Concentrate.
Check SOUR APPLE WATERMELON FLAVOR APPLES & POPPING BOBA WITH SWEETENED JUICE, SOUR APPLE WATERMELON against your own diets in the app.
Take it with you
Scan to open SOUR APPLE WATERMELON FLAVOR APPLES & POPPING BOBA WITH SWEETENED JUICE, SOUR APPLE WATERMELON in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, APPLE
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH
CHERRY, ORANGE, APPLE, LEMON, BLUEBERRY, BLACKCURRANT FRUIT FLAVOR SWEET & SOUR GUMMI CANDY, CHERRY, ORANGE, APPLE, LEMON, BLUEBERRY, BLACKCURRANT
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, APPLE
Where to buy
SOUR APPLE WATERMELON FLAVOR APPLES & POPPING BOBA WITH SWEETENED JUICE, SOUR APPLE WATERMELON is available at 3 retailers
About this product
Beverage · Liquid