Is Sour Cream & Herbs Crunchy Baked Rice Crackers Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • tamari soy sauce
  • tamari soy sauce powder

tamari soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown rice flour, Sesame seeds, Sour cream and herb seasoning (maltodextrin, salt, garlic powder, onion powder, yeast extract, natural flavours, cane sugar, herbs and spices, tomato powder, vinegar powder, citric acid, lactic acid powder, organic sour cream powder [milk]), Olive oil, Flax seeds, Potato starch, Modified potato starch, Quinoa seeds, Amaranth seeds, Chia seeds, Millet, Tamari soy sauce powder (tamari soy sauce, maltodextrin, salt).

Check Sour Cream & Herbs Crunchy Baked Rice Crackers against your own diets in the app.

About this product

Cracker · Cracker

Flavor
SavoryTangyHerbaceousSalty
Texture
CrunchyCrispy
Commonly used for
SnackingDipping