Is Sour Cream & Onion Flavored Baked Corn Puffs Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • organic non-fat milk solids
  • organic sour cream powder
  • organic cream
  • organic sour cream

organic non-fat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC CORN MEAL, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC SOUR CREAM AND ONION SEASONING, ORGANIC TAPIOCA STARCH, ORGANIC ONION POWDER, SALT, ORGANIC SOUR CREAM POWDER, ORGANIC CREAM, CULTURES, LACTIC ACID, ORGANIC NON-FAT MILK SOLIDS, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC SPICES, CITRIC ACID

Check Sour Cream & Onion Flavored Baked Corn Puffs against your own diets in the app.

About this product

Snack · Piece

Flavor
SavoryTangy
Texture
Crunchy
Commonly used for
SnackingOn The Go