No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUR CREAM & ONION FLAVORED STACK ATTACK POTATO CRISPS, SOUR CREAM & ONION Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold sour cream and onion seasoning delivers tangy, savory notes across thin, stacked crisps with a firm, consistent crunch. Commonly eaten straight from the bag, paired with dips, or used as a crunchy topping for salads and casseroles. Reviewers praise intense flavor and crisp texture; some mention occasional uneven seasoning.

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Ingredients

DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL AND/OR CORN OIL AND/OR CANOLA OIL), SEASONING (SALT, WHEY, ONION POWDER, SKIM MILK, DEXTROSE, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SUGAR, SOUR CREAM [CREAM, SKIM MILK, WHEY, BACTERIAL CULTURES], CITRIC ACID, YEAST EXTRACT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SODIUM CASEINATE, NATURAL FLAVOR, LESS THAN 2% OF EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS), YELLOW CORN FLOUR, RICE FLOUR, CORNSTARCH, WATER, CORN MALTODEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavorySourTangy
Texture
Crunchy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? SOUR CREAM & ONION FLAVORED STACK ATTACK POTATO CRISPS, SOUR CREAM & ONION | Spoonful