Is SOUR CREAM & ONION FLAVORED WAVY POTATO CHIPS, SOUR CREAM & ONION Gluten Free?
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Ingredients
SELECTED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SOYBEAN, SUNFLOWER, COTTONSEED, CORN AND/OR PALM), SALT, WHEY POWDER, CORN MALTODEXTRIN, ONION POWDER, NONFAT DRY MILK, SOUR CREAM SOLIDS (CULTURED CREAM) , MONOSODIUM GLUTAMATE, DEXTROSE, SPICES, CANOLA OIL, SILICON DIOXIDE, CITRIC ACID, LACTIC ACID, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORING.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.