Is SOUR CREAM & ONION POPPED POTATO CRISPS Gluten Free?
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Ingredients
POTATO CRISP (POTATO, RICE FLOUR, POTATO STARCH, MONO AND DIGLYCERIDES), SOUR CREAM & ONION SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, DEHYDRATED ONION, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, SOUR CREAM [CREAM SOLIDS, CULTURED NONFAT MILK], LACTIC ACID, CITRIC ACID, MALIC ACID), SUNFLOWER OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.