Is SOUR CREAM & ONION RIPPLES POTATO CHIPS, SOUR CREAM & ONION Gluten Free?
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Ingredients
potatoes, cottonseed oil, whey, dextrose, shortening powder (coconut oil, corn syrup solids, sodium caseinate), salt, dehydrated sour cream, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, citric acid), dehydrated onion, sugar, citric acid, dehydrated parsley, natural and artificial flavor, garlic powder, disodium inosinate and disodium guanylate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.