Is SOUR CREAM WITH CHIVES AND ONIONS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
cultured nonfat milk
of whey protein concentrate
less than 2% of whey protein concentrate, food starch-modified

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM HEXAMETAPHOSPHATE), CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, GELLAN GUM, SODIUM CITRATE, CULTURED DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED ONION, SALT, CORN STARCH, SUGAR, DEHYDRATED CHIVES, HYDROLYZED VEGETABLE PROTEIN (CORN), MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC.

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