Is sour cream Vegan?
Description
Thick, tangy accompaniment with a smooth, creamy texture, widely available, used as a topping, dip base, or baking ingredient. Consumers note consistent creaminess, mild acidity, and reliable performance in sauces, dressings, and desserts; common review comments mention freshness, ease of spreading, packaging convenience, moderate shelf-life expectations, and minor occasional separation.
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Description
Thick, tangy accompaniment with a smooth, creamy texture, widely available, used as a topping, dip base, or baking ingredient. Consumers note consistent creaminess, mild acidity, and reliable performance in sauces, dressings, and desserts; common review comments mention freshness, ease of spreading, packaging convenience, moderate shelf-life expectations, and minor occasional separation.
Ingredients
Milk, Modified Corn Starch, Modified Milk, Guar Gum, Sodium Citrate, Calcium Sulphate, Carrageenan Disodium Phosphate, Bacterial Culture
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.