Is SOUR DOUGH GARLIC BREAD WITH ROMANO AND PARMESAN CHEESE, SOUR DOUGH GARLIC Dairy Free?

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, WATER, WHEY (MILK), MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), BETA CAROTENE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, SALT, HYDROGENATED SOYBEAN OIL, LACTIC ACID, WHEAT GLUTEN, PARMESAN & ROMANO CHEESES (MILK, CULTURE, SALT, ENZYMES), YEAST, CITRIC ACID, GARLIC, VINEGAR, SUGAR, PRESERVATIVES (SODIUM BENZOATE, CALCIUM PROPIONATE, SODIUM PROPIONATE), PARSLEY, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Loaf