Is Sour Patch Kids Grape GERD Friendly?

Description
Grape-flavored chewy candy offers a tart exterior that gives way to a sweeter interior; texture is soft and gelatinous. Commonly eaten as a snack, movie treat, or party candy and used as dessert topping. Reviewers note bold grape taste and satisfying chew, with occasional comments on inconsistent sourness and freshness.
Why it's not GERD friendly
- 2% of citric acid
2% of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Grape-flavored chewy candy offers a tart exterior that gives way to a sweeter interior; texture is soft and gelatinous. Commonly eaten as a snack, movie treat, or party candy and used as dessert topping. Reviewers note bold grape taste and satisfying chew, with occasional comments on inconsistent sourness and freshness.
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, TARTARIC ACID, NATURAL FLAVOR, HED 40, BLUE 1.
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About this product
Candy · Candy Piece


