Is Sour Patch Kids Original Sweets Bag Low FODMAP?
Description
Brightly flavored, sugar-coated gummies deliver an initial tart bite that quickly transitions to a sweeter finish, with a soft, chewy texture. Reviewers commonly cite bold sour intensity, occasional variability in coating and freshness, and broad appeal for snacking, movie nights, parties, candy mixes, and casual sharing in resealable retail packaging.
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Description
Brightly flavored, sugar-coated gummies deliver an initial tart bite that quickly transitions to a sweeter finish, with a soft, chewy texture. Reviewers commonly cite bold sour intensity, occasional variability in coating and freshness, and broad appeal for snacking, movie nights, parties, candy mixes, and casual sharing in resealable retail packaging.
Ingredients
Sugar, Glucose Syrup, Water, Starch, Gelatine, Acid (Malic Acid), Concentrated Apple Juice, Colours (Anthocyanins, Vegetable Carbon, Paprika Extract, Lutein, Curcumin), Acidity Regulator (Calcium Citrates), Palm Oil, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.