Is Sour Punch Straws, Sour Strawberry Soft & Chewy Candy, 4.5oz Low FODMAP?
Description
Tangy strawberry flavor delivers an initial sour punch followed by a sweeter finish; the soft, chewy pieces bend and tear easily for sharing or portioning. Commonly eaten as a casual snack, party treat, or movie companion, reviews note consistent flavor intensity, satisfying chew, occasional variation in softness, and reseal convenience.
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Why it's not low FODMAP
- high fructose corn syrup
- wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Tangy strawberry flavor delivers an initial sour punch followed by a sweeter finish; the soft, chewy pieces bend and tear easily for sharing or portioning. Commonly eaten as a casual snack, party treat, or movie companion, reviews note consistent flavor intensity, satisfying chew, occasional variation in softness, and reseal convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, High Fructose Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavor, Color Added Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sour Punch Straws, Sour Strawberry Soft & Chewy Candy, 4.5oz is available at 13 retailers
About this product
Candy · Strip