Is Sourdough Bistro Protein Multigrain Loaf Gluten Free?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MULTIGRAIN AND SEED BLEND (FLAXSEEDS, MILLET, SUNFLOWER SEEDS, AMARANTH, SOFT WHEAT FLAKES, KHORASAN WHEAT FLAKES), PROTEIN BLEND (YEAST PROTEIN, FAVA BEAN PROTEIN, WHEY PROTEIN CONCENTRATE), WHEAT GLUTEN, RYE FLOUR, CANE SUGAR, CONTAINS 2% OR LESS OF: SUNFLOWER AND/OR SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, WHEAT FLOUR, LACTIC ACID, ENZYMES, ASCORBIC ACID AS A DOUGH CONDITIONER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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