Is Sourdough Bread, 16 oz GERD Friendly?
Description
Rounded loaf offers a mild tang, pronounced crust and chewy interior; crumb shows irregular holes and springy resilience. Commonly used for toasting, sandwiches, panini, and accompaniments to soups. Reviewers note consistent tang, sturdy slices for grilling, occasional variability in crust crispness and loaf sizing, and overall freshness perception varies slightly.
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Why it's not GERD friendly
- lemon juice
- apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rounded loaf offers a mild tang, pronounced crust and chewy interior; crumb shows irregular holes and springy resilience. Commonly used for toasting, sandwiches, panini, and accompaniments to soups. Reviewers note consistent tang, sturdy slices for grilling, occasional variability in crust crispness and loaf sizing, and overall freshness perception varies slightly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, †eggs, †cashew Butter, †sauerkraut, †arrowroot Flour, †golden Flaxseed Meal, †almond Flour, †psyllium Husk Powder, †apple Cider Vinegar, †coconut Oil, †lemon Juice, †honey, †sea Salt, Xanthan Gum, †baking Soda, Lactic Acid.
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Where to buy
Sourdough Bread, 16 oz is available at 1 retailer
About this product
Bread · Loaf