Is Sourdough Cob Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • enzymes

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Wholegrain Rye Flour, Salt, Bakers Yeast (98,5% Yeast, Technical Aids 1,5%), Baking Improver (Wheat Flour, Soy Flour, Enzymes), Vegetable Oil, Rapeseed Oil, Treatment Agent: Ascorbic Acid. ALLERGEN INFORMATION: Ingredients highlighted in BOLD. DIETARY ADVICE: Suitable for vegetarians. BEST BEFORE: See clip. STORAGE: Store in cool dry place, away from direct sunlight. Once opened reseal for freshness. FREEZING: Freeze by best before date, do not refreeze once defrosted. weight: 650 ge

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
Neutral
Texture
CrunchySoft
Commonly used for
BreakfastSandwichSnackingMeal Prep