This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Loaf offers a pronounced tang with a sturdy, chewy crumb and a crisp, bronzed crust. Reviewers note reliable sour flavor, good structure for sandwiches and hearty toast, and pleasing chewiness; some mention occasional variability in freshness or density between batches. Common uses include toasting, sandwiches, and accompaniment to soups often.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES, YEAST.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SourSavory
Texture
ChewyCrunchy
Commonly used for
SandwichSnackingBreakfastMeal Prep
Low FODMAP? SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH | Spoonful