Is Sourdough Vegan Margherita Pizza GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- tomato
- roasted tomato
- apple vinegar
- garlic
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Blend (26%) (Corn Starch, Cereal Flours (Sorghum, Red Teff, Buckwheat), Potato Starch, Seed Flours (Flax, Chia), Powder Sugar, Vegetable Fibres (Psyllium, Inulin), Fructose, Apple Extract, Toasted Corn, Thickener (Guar), Hypromellose, Maize Flour), Water, Tomato Sauce (20%) (Tomato Pulp, Semi-Concentrate Tomato Paste, Sunflower Oil, Onion, Basil, Salt, Sugar, Garlic), MozzaRisella® Dairy Alternative (10%) (Germinated Brown Rice, Apple Vinegar, Salt, Water, Sunflower Oil With Oregano Infusion, Inulin, Lemon Juice, Thickening Agents: Arabic Gum, Xanthan Gum, Carob Seed Flour), Roasted Tomato (9%) (Tomato, Sunflower Oil, Salt, Garlic, Oregano), Basil Paste (3%) (Basil (70%) Sunflower Oil, Salt, Antioxidant: Ascorbic Acid) Sourdough Blend (3%) (Quinoa, Rice Flour), Pomace Olive Oil, Salt, Yeast. ALLERGY ADVICE For allergens, see ingredients in bold. We cannot guarantee 100% nut free ingredients. Suitable for Coeliacs, Vegans and Vegetarians. STORAGE Keep frozen. Use-by date on front of pack.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Meal · Frozen