Is Sourdough Wholesome Wholemeal Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- calcium propionate
- diglycerides of fatty acids
- sodium stearoyl-2-lactylate
- calcium carbonate
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholemeal Wheat Flour (42%), Wheat Flour (Wheat Flour, Wheat Gluten, Niacin, Thiamin, Iron, Calcium Carbonate), Water, Yeast, Dried Wheat Sourdough (6%) (Wheat Flour, Starter Culture), Salt, Soya flour, Emulsifiers (Mono and Diacetyltartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Mono and Diglycerides of Fatty Acids, Sodium Stearoyl-2-lactylate), Preservative (Calcium Propionate), Vegetable Fat (Palm), Flour Treatment Agent (Ascorbic Acid). ALLERGEN INFORMATION For allergens including cereals containing gluten, see ingredients listed in bold. NUTRITION & REFERENCE INTAKE (RI) INFORMATION TYPICAL VALUES PER 100G 972kj Energy
Check Sourdough Wholesome Wholemeal against your own diets in the app.
Take it with you
Scan to open Sourdough Wholesome Wholemeal in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
THE AMERICAN CLASSIC SAN FRANCISCO STYLE SOURDOUGH BREAD, CLASSIC, SAN FRANCISCO STYLE
Trader Joe's San Francisco Style Sourdough Bread
About this product
Bread · Loaf