Is SOUTHEAST ASIA ZESTY & SAVORY EVERYTHING SAUCE, SOUTHEAST ASIA, ZESTY & SAVORY Low FODMAP?
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Ingredients
canola oil, water, fish sauce (anchovies, sea salt), dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), cane sugar, garlic, granulated tamari soy sauce (soy sauce (soybeans, salt sugar), maltodextrin, salt), lemon juice concentrate, sriracha hot chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), cultured dextrose, citric acid, salt, xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle, Liquid