Is Southern Belle Crab Cakes, Original Recipe Vegetarian?
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Ingredients
Hand-Picked Crabmeat, Onions, Celery, Soybean Oil, Bread Crumbs (Bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Cream, Pasteurized Whole Eggs, Water. Contains 2% Or Less Of The Following: Vinegar, Salt, Oleoresin Paprika, Natural Flavor, Guar Gum, Xanthan Gum, Propylene Glycol Alginate, Mono And Diglycerides, Disodium Phosphate, Citric Acid, Corn Starch, Methyl Cellulose, Mustard Seed, White Wine, Tartaric Acid, Celery Salt (Salt, Celery Seed), Garlic, High Fructose Corn Syrup, Parsley, Autolyzed Yeast Extract, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.