No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX, SOUTHERN BUTTERMILK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Buttermilk Powder, Garlic, Spices (Including Red Pepper), Yeast Extract & Citric Acid

Check SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX, SOUTHERN BUTTERMILK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX, SOUTHERN BUTTERMILK is available at 1 retailer

Walmart

About this product

Bread · Powder

Flavor
SavoryGarlickySpicy
Texture
Dry
Commonly used for
CookingMeal Prep
Low FODMAP? SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX, SOUTHERN BUTTERMILK | Spoonful