No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Southern Grove 100 Calorie Dill Pickle Cashews Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashews (cashews, Sunflower Oil, Dill Pickle Seasoning (maltodextrin, Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Food Starch], Garlic Powder, Sugar, Onion Powder, Yeast Extract, Natural Flavors, Spice, Citric Acid, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking. : Contains Cashews. May Contain Peanuts And Other Tree Nuts. Manufactured On Equipment That Also Processes Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Southern Grove 100 Calorie Dill Pickle Cashews is available at 1 retailer

Aldi

About this product

Snack · Pouch

Flavor
SavoryTangySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Southern Grove 100 Calorie Dill Pickle Cashews | Spoonful