Is Southern Grove Maple French Toast Flavored Almonds Vegan?
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Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder [milk], Palm Oil, Soy Lecithin [an Emulsifier], Natural Flavor), Whole Dry Roasted Almonds, Ground Cinnamon, Sugar, Cocoa Butter, Gum Arabic, Natural And Artificial Flavors, Sea Salt. Contains Almonds, Milk and Soy. It may also contain Wheat, Peanuts and other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.