Is Southern Grove On The Go Trail Mix Cranberry Nut Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Why it's not alpha-gal friendly

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-tart flavor notes combine with crunchy, roasted pieces and chewy elements for a contrast in texture. Reviewers note balanced flavor, portable single-serve packaging, and suitability for commuting, hiking, or quick office snacks; some cite occasional uneven distribution between pieces. They mention consistent freshness but occasional variance in sweetness levels overall.

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Ingredients

Roasted Salted Peanuts (peanuts, Oil [canola, Cottonseed, Peanut. And/or Soybean Oil], Salt); Dried Cranberries" (cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds, Oil [canola, Cottonseed, Peanut And/or Soybean Oil]. Salt). Contains: Almonds, Peanuts. May Contain: Peanuts, Tree Nuts, Milk, Sesame, Soy, Eggs, Wheat.

Check Southern Grove On The Go Trail Mix Cranberry Nut against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Pouch

Flavor
NuttySavorySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go