No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Southern Grove On The Go Trail Mix Cranberry Nut Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Description

Sweet-tart flavor notes combine with crunchy, roasted pieces and chewy elements for a contrast in texture. Reviewers note balanced flavor, portable single-serve packaging, and suitability for commuting, hiking, or quick office snacks; some cite occasional uneven distribution between pieces. They mention consistent freshness but occasional variance in sweetness levels overall.

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Ingredients

Roasted Salted Peanuts (peanuts, Oil [canola, Cottonseed, Peanut. And/or Soybean Oil], Salt); Dried Cranberries" (cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds, Oil [canola, Cottonseed, Peanut And/or Soybean Oil]. Salt). Contains: Almonds, Peanuts. May Contain: Peanuts, Tree Nuts, Milk, Sesame, Soy, Eggs, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Pouch

Flavor
NuttySavorySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go