Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Southern Grove On The Go Trail Mix Cranberry Nut Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Sweet-tart flavor notes combine with crunchy, roasted pieces and chewy elements for a contrast in texture. Reviewers note balanced flavor, portable single-serve packaging, and suitability for commuting, hiking, or quick office snacks; some cite occasional uneven distribution between pieces. They mention consistent freshness but occasional variance in sweetness levels overall.

Ingredients

Roasted Salted Peanuts (peanuts, Oil [canola, Cottonseed, Peanut. And/or Soybean Oil], Salt); Dried Cranberries" (cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds, Oil [canola, Cottonseed, Peanut And/or Soybean Oil]. Salt). Contains: Almonds, Peanuts. May Contain: Peanuts, Tree Nuts, Milk, Sesame, Soy, Eggs, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.