This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Southern Grove Tropical Trail Mix Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet and tangy flavor with contrasting crunchy and chewy textures; commonly eaten as a portable snack, mixed into cereal or yogurt, or taken on hikes. Reviewers note consistent taste and variety, praising convenience and resealable packaging while occasionally mentioning uneven piece size and variable freshness between batches, and questioning value.

Ingredients

Pineapple (pineapple, Sugar, Sulfur Dioxide (color Retention)), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (preservative)), Banana Chips (banana, Coconut Oil, Turbinado Sugar, Natural Banana Flavoring), Raisins (raisins, Sunflower Oil), Golden Raisins (golden Raisins, Sulfur Dioxide (preservative)), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Canola And/or Peanut And/or Sunflower Oil, Salt. Contains: Tree Nuts, (almonds, Cashews).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Southern Grove Tropical Trail Mix | Spoonful