Is Southern Grove Tropical Trail Mix Vegan?
Description
Sweet and tangy flavor with contrasting crunchy and chewy textures; commonly eaten as a portable snack, mixed into cereal or yogurt, or taken on hikes. Reviewers note consistent taste and variety, praising convenience and resealable packaging while occasionally mentioning uneven piece size and variable freshness between batches, and questioning value.
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Description
Sweet and tangy flavor with contrasting crunchy and chewy textures; commonly eaten as a portable snack, mixed into cereal or yogurt, or taken on hikes. Reviewers note consistent taste and variety, praising convenience and resealable packaging while occasionally mentioning uneven piece size and variable freshness between batches, and questioning value.
Ingredients
Pineapple (pineapple, Sugar, Sulfur Dioxide (color Retention)), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (preservative)), Banana Chips (banana, Coconut Oil, Turbinado Sugar, Natural Banana Flavoring), Raisins (raisins, Sunflower Oil), Golden Raisins (golden Raisins, Sulfur Dioxide (preservative)), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Canola And/or Peanut And/or Sunflower Oil, Salt. Contains: Tree Nuts, (almonds, Cashews).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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