Is SOUTHERN HOME, SOUR CREAM & CHEDDAR, POTATO CHIPS Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA), WHEY, BUTTERMILK, SALT, MALTODEXTRIN, NONFAT MILK, CHEDDAR CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), AUTOLYZED YEAST EXTRACT, GARLIC POWDER, YELLOW 6 LAKE, YELLOW 5 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, AND ARTIFICIAL FLAVORINGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.