Is Southern Living Pound Cake Mix, with Glaze, Orange Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Vanilla Pudding Mix (Sugar, Cornstarch, Dextrose, Salt, Partially Hydrogenated Soybean Oil, Artificial Flavor, Yellow 5 & 6, Natural Flavor), Crystallized Orange ((Citric Acid, Orange Oil, Orange Juice, Ascorbic Acid (Vitamin C)), Organic Dried Cane Syrup), Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Natural Vanilla Powder, Sugar, Natural Vanilla Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Southern Living Pound Cake Mix, with Glaze, Orange is available at 1 retailer

About this product

Grain · Powder