Is SOUTHERN PIMENTO CHEESE A SPICY AND TANGY CHEESE SPREAD THAT'S GREAT ON CRACKERS OR BREAD, SOUTHERN PIMENTO CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- sharp cheddar cheese
- cheese cultures
- cheddar cheese
- black pepper
- distilled vinegar
- tomato concentrate from red tomatoes
- pasteurized milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
INGREDIENTS: MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR. SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, NON-ANIMAL ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A NATURAL PRESERVATIVE), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE FROM RED TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), BROWN SUGAR, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM AND BENZOATE OF SODA TO PRESERVE FRESHNESS AND FLAVOR), WATER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
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