Is Southern Style Nuts, Hunter Mix, Gourmet, 30 Oz. Dairy Free?

Ingredients

Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder (Color)), Peanuts, Sunflower Kernels, Almonds, Cashews, Pepitas, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Salt, Cheese Seasoning Cheddar Cheese Powder Cheddar Cheese Cultured Pasteurized Milk, Enzymes, Whey Partially Hydrogenated Soybean Oil, Maltodextrin, Blue Cheese Cultured Pasteurized Milk, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Artificial Color Yellow 6, Yellow 5, Extractive Of Turmeric And Annatto, Whey, Dextrose, Buttermilk, Onion Powder, Garlic Powder, Silicon Dioxide (Anti-caking Agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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