Is Southern Style Nuts, Hunter Mix, Gourmet, 30 Oz. Vegan?

Ingredients

Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder (Color)), Peanuts, Sunflower Kernels, Almonds, Cashews, Pepitas, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Salt, Cheese Seasoning Cheddar Cheese Powder Cheddar Cheese Cultured Pasteurized Milk, Enzymes, Whey Partially Hydrogenated Soybean Oil, Maltodextrin, Blue Cheese Cultured Pasteurized Milk, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Artificial Color Yellow 6, Yellow 5, Extractive Of Turmeric And Annatto, Whey, Dextrose, Buttermilk, Onion Powder, Garlic Powder, Silicon Dioxide (Anti-caking Agent)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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