Is SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST Dairy Free?

Ingredients

VEGETABLE BLEND (GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONION, CILANTRO, INGREDIENTS MAY VARY BY SEASON), CILANTRO PEPITA DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, PEPITAS [PEPITAS, SOYBEAN OIL], CILANTRO, EGG YOLKS, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, XANTHAN GUM, LACTIC ACID), BLUE AND YELLOW TORTILLA STRIPS (STONEGROUND BLUE AND YELLOW CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN AND/OR COTTONSEED OIL, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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