Is SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN Gluten Free?

Ingredients

Filling (Water, Corn, Black Beans (Water, Black Beans, Salt), Red Bell Pepper, Green Bell Pepper, Pepper, Cheddar Cheese (Pasteurized Cow's Milk, Culture, Enzymes, Salt), Corn Starch, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil (Safflower, Soybean, Canola, Corn), Starch, Spices And Garlic Powder), Sea Salt, Garlic Powder, Black Pepper), Unbleached Untreated Wheat Flour, Water, No Antibiotics Ever, No Added Hormones, No Animal By Products Grilled Chicken (Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (Vegetable Oil (Palm Oil, Palm Fractions, Canola Oil), Water, Salt, Permitted Plant Based Emulsifiers (Distilled Monoglycerides, Soya Lecithin), Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol (Soy-derived), Vitamin A, Beta Carotene (Color)), Palm Oil And Palm Fraction, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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