Is SOUTHWEST CRIMINI STUFFED MUSHROOM Dairy Free?

Ingredients

CRIMINI MUSHROOMS, PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), CANNED CORN (CORN, WATER, SUGAR, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), YELLOW ONION, PANKO BREAD CRUMBS (WHEAT FLOWER, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), JALAPENO PEPPER, CUMIN, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC, AND SILICON DIOXIDE (TO PREVENT CAKING)), RED BELL PEPPER, CILANTRO LIME JUICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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