Is SOUTHWEST CRIMINI STUFFED MUSHROOM Vegan?

Ingredients

CRIMINI MUSHROOMS, PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), CANNED CORN (CORN, WATER, SUGAR, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), YELLOW ONION, PANKO BREAD CRUMBS (WHEAT FLOWER, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), JALAPENO PEPPER, CUMIN, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC, AND SILICON DIOXIDE (TO PREVENT CAKING)), RED BELL PEPPER, CILANTRO LIME JUICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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