Is SOUTHWEST PASTA AND SAUCE MIX WITH BLACK BEANS, CORN AND SPICES, SOUTHWEST PASTA Dairy Free?
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Why it's not dairy free
- milk
- blue cheese
- sodium caseinate
- butter
- cream
- buttermilk
- cheese cultures
- pasteurized milk
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Tomato (Dried), Black Beans, Sugar, Corn (Dried), Sea Salt (Potassium Magnesium Chloride, Salt), Chili Pepper, Onion (Dried), Maltodextrin, Garlic (Dried), Spice, Cumin, Citric Acid, Paprika, Vegetable Oil (Canola, Soybean, Sunflower Oil), Parsley (Dried), Molasses (Dried), Whey, Monoglycerides, Natural Flavor, Coconut Oil, Yeast Extract, Lactic Acid, Color (Annatto And Turmeric Extract), Cheddar Cheese (Dried), Pasteurized Milk, Cheese Cultures, Enzymes, Corn Syrup (Dried), Silicon Dioxide (Anticaking Agent), Calcium Lactate, Buttermilk, Lime Juice (Dried), Butter (Cream, Salt), Oregano, Calcium Chloride, Blue Cheese (Dried), Sodium Phosphate, Sodium Caseinate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
SOUTHWEST PASTA AND SAUCE MIX WITH BLACK BEANS, CORN AND SPICES, SOUTHWEST PASTA is available at 13 retailers
About this product
Pasta · Dried