Is SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH Nightshade Free?
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Why it's not nightshade free
- potato flakes
- green chili peppers
- red peppers
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED QUINOA (QUINOA, WATER), COOKED BLACK BEANS (BLACK BEANS, WATER), RED PEPPERS, EXPELLER PRESSED CANOLA OIL, ROASTED CORN, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ONIONS, POTATO FLAKES, GREEN CHILI PEPPERS, ARROWROOT POWDER, ROASTED GARLIC, CILANTRO, SALT, BLACK PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH is available at 1 retailer
About this product
Meat · Patty