Is SOUTHWEST STYLE SAUCED BLACK BEANS WITH BELL PEPPERS, ANAHEIM PEPPERS, ONION & CUMIN, SOUTHWEST STYLE Vegetarian?

Ingredients

prepared black beans, water, green and red bell peppers, anaheim pepper, contains less than 2%: cornstarch modified, sugar, salt, onion powder, lime juice concentrate, seasoning (salt, red pepper, black pepper, chili pepper, spices, garlic powder, garlic), garlic powder, chipotle chili pepper, cumin, spice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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