Is SOUTHWESTERN MEXICAN-STYLE MILD QUESO DIP, SOUTHWESTERN MEXICAN-STYLE MILD GERD Friendly?
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Why it's not GERD friendly
- natural cheese flavor
- vinegar
- green jalapeno peppers
- diced tomatoes
- cultured pasteurized grade a milk
natural cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Queso Fresco (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Skim Milk, Water, Canola Oil, Diced Tomatoes, Red And Green Bell Peppers, Natural Cheese Flavor, Sodium Phosphates, Contains 2% Or Less Of The Following: Natural Flavors, Modified Food Starch, Green Jalapeno Peppers, Sodium Citrate, Cultures, Vinegar, Diced Onion, Lactic Acid, Sea Salt, Sunflower Lecithin, Xanthan Gum, Turmeric And Annatto (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
SOUTHWESTERN MEXICAN-STYLE MILD QUESO DIP, SOUTHWESTERN MEXICAN-STYLE MILD is available at 2 retailers
About this product
Dip · Spreadable