Is SOUTHWESTERN MEXICAN-STYLE MILD QUESO DIP, SOUTHWESTERN MEXICAN-STYLE MILD Gluten Free?
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Ingredients
Queso Fresco (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Skim Milk, Water, Canola Oil, Diced Tomatoes, Red And Green Bell Peppers, Natural Cheese Flavor, Sodium Phosphates, Contains 2% Or Less Of The Following: Natural Flavors, Modified Food Starch, Green Jalapeno Peppers, Sodium Citrate, Cultures, Vinegar, Diced Onion, Lactic Acid, Sea Salt, Sunflower Lecithin, Xanthan Gum, Turmeric And Annatto (Color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.